Tag Archives: Stress Management

15 Incredible Ways to Overcome Stress

No one wants to live with the destructive effects of stress. So, where do we start living the life that God designed for us? One starting point is to realize that stress is a learned behavior. And that we can … Continue reading

Posted in Anger, Biofeedback, Breath Stess Away, Coping with Stress, Exercise, God, God's Word, Healing Touch, Healthy Diet, Healthy Social Relationships, Hostility, Hpnosis, Manage Time, Managing Stress, Meditate, Meditation, Muscle Relaxation Exercise, Negative Attitudes, Optimism, Sense of Humor, Stress | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Seven Ways Okinawans Defeat Stress

How are you managing the stress in your life? I hope that you have integrated effective techniques as stress can have a devastating impact upon health. Moreover, it plays a large role in determining our lifespans. See the Post “The … Continue reading

Posted in Life Extension, Longevity | Tagged , , , , , , , , , | Leave a comment