Tag Archives: Reduce Triglycerides

3 Scientific Methods to Extend Your Life Through Calorie Restriction

Calorie Restriction (CR) is considered by some to be the most scientifically validated way to extend life span. Reducing the number of ingested calories—while maintaining healthy intake of essential nutrients—triggers a cascade of anti-aging mechanisms in the body. This retardation … Continue reading

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12 Scientific Studies That Confirm the Amazing Benefits of Calorie Restriction

(Click on the image to enlarge) Some of you may be from the “Show Me” state and need more convincing as to why you should change your diet. I don’t blame you. I needed convincing also! In this post, I … Continue reading

Posted in Calorie Restriction, Cancer, Coronary Heart Disease, Diabetes, Diet, Disease, Harvard Medical School, Heart Attack, Life Extension, Longevity, Migraine Headaches, Stroke | Tagged , , , , , , , , , , , | Leave a comment