Tag Archives: Reduce Risk of Heart Disease

3 Scientific Methods to Extend Your Life Through Calorie Restriction

Calorie Restriction (CR) is considered by some to be the most scientifically validated way to extend life span. Reducing the number of ingested calories—while maintaining healthy intake of essential nutrients—triggers a cascade of anti-aging mechanisms in the body. This retardation … Continue reading

Posted in Calorie Restriction, Cancer, Coronary Heart Disease, Diabetes, Diet, Inflammation, Intermittent Fasting, Life Extension, Longevity, Nutrients That Mimic CR, Stroke | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

15 Incredible Benefits of a Life Extending Calorie Restricted Diet

If interested in enjoying a long, healthy life, you should learn about one of the most incredible “anti-aging” discoveries ever. It was reported in the famous 1935 Cornell Calorie Restriction Study. In that year, rats fed a calorie restricted diet … Continue reading

Posted in Arthritis, Calorie Restriction, Cancer, Coronary Heart Disease, Diabetes, Harvard Medical School, Heart Attack, Immune System, Inflammation, Life Extension, Longevity, Metabolic Syndrome, Nutrition, Stroke | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Diseases That Can Result From a Mineral Deficiency

What happens to our bodies when we don’t get adequate minerals, micro-nutrients and vitamins? What is the impact on an unsuspecting population when vegetables and fruits do not deliver sufficient nutritional support to sustain a healthy lifestyle? The answer is … Continue reading

Posted in Disease, Heart Attack, Life Extension, Longevity, Minerals, Nutrition, Osteoporosis, Stroke | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Secret of the Longest Living Man

The Guinness Book of Records in 1979 astonished the world by documenting the “oldest living man”, Shigechiyo Izumi, who at the time was 115 years of age. (He eventually lived to be 120 years old.) Furthermore, unlike many Centenarians, he … Continue reading

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