Tag Archives: Reduce Risk of Cancer

3 Scientific Methods to Extend Your Life Through Calorie Restriction

Calorie Restriction (CR) is considered by some to be the most scientifically validated way to extend life span. Reducing the number of ingested calories—while maintaining healthy intake of essential nutrients—triggers a cascade of anti-aging mechanisms in the body. This retardation … Continue reading

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The Secret of the Longest Living Man

The Guinness Book of Records in 1979 astonished the world by documenting the “oldest living man”, Shigechiyo Izumi, who at the time was 115 years of age. (He eventually lived to be 120 years old.) Furthermore, unlike many Centenarians, he … Continue reading

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