Tag Archives: Okinawans

15 Incredible Benefits of a Life Extending Calorie Restricted Diet

If interested in enjoying a long, healthy life, you should learn about one of the most incredible “anti-aging” discoveries ever. It was reported in the famous 1935 Cornell Calorie Restriction Study. In that year, rats fed a calorie restricted diet … Continue reading

Posted in Arthritis, Calorie Restriction, Cancer, Coronary Heart Disease, Diabetes, Harvard Medical School, Heart Attack, Immune System, Inflammation, Life Extension, Longevity, Metabolic Syndrome, Nutrition, Stroke | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Seven Ways Okinawans Defeat Stress

How are you managing the stress in your life? I hope that you have integrated effective techniques as stress can have a devastating impact upon health. Moreover, it plays a large role in determining our lifespans. See the Post “The … Continue reading

Posted in Life Extension, Longevity | Tagged , , , , , , , , , | Leave a comment

The Devastating Effects of Stress

How do you respond to emotional stress?  Think carefully about your answer as it could determine your vulnerability to disease and the length of your lifespan! As it turns out recent studies prove that chronic stress can kill or at … Continue reading

Posted in Cancer, Diabetes, Disease, Heart Attack, Inflammation, Longevity, Minerals, Nutrition, Stroke | Tagged , , , , , , , , , , , , | Leave a comment

Increase Energy, Improve Mental Focus, Relieve Pain and Much More

The coral minerals and the organic complexes that I was fortunate to discover have compensated for the minerals and nutrients that were not in my diet. See the Post 1/17/2014 for more information on “Why Americans Are Eating More but … Continue reading

Posted in Arthritis, Cancer, Coronary Heart Disease, Diabetes, Diet, Disease, Heart Attack, Longevity, Minerals, Nutrition, Osteoporosis, Stroke | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Secret of the Fountain of Youth

  In my last post, I promised to share the “secret” behind the Fountain of Youth. Have you ever wondered why Juan Ponce de Leon invested so many years and a great deal of money searching for the legendary Fountain … Continue reading

Posted in Centenarians, Life Extension, Longevity | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Living Past 100 Years of Age Physically Active and Mentally Sharp

Would you be interested in living over 100 years of age if it meant that you would be physically active and mentally sharp? Seriously, what if you knew that with a few simple changes to your regimen that you would be … Continue reading

Posted in Centenarians, Life Extension, Longevity | Tagged , , , , , , , , , , , , , , | 5 Comments