Tag Archives: Longest Living People

10 Mind-Blowing Benefits of Regular Exercise

Exercise, according to the National Institutes of Health (NIH), extends life expectancy up to 4.5 years even at low levels of activity. Click on the NIH link above to see how many years longer you can live. In our series … Continue reading

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The Secret of the Fountain of Youth

  In my last post, I promised to share the “secret” behind the Fountain of Youth. Have you ever wondered why Juan Ponce de Leon invested so many years and a great deal of money searching for the legendary Fountain … Continue reading

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