Tag Archives: Exercise Can Extend Lifespan by 4.5 Years

Ideal Exercises for Extending Your Life 4.5 Years

Now that you are on board with a plan to extend your lifespan with 4.5 more virile years, what is the ideal exercise for you? The choices are endless and it’s really up to you as to what you prefer … Continue reading

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How Much Exercise Do You Need?

If exercise can keep me breathing 4.5 years longer, I’m all for it! I’m sure most of you will agree that when it comes our time to leave this orb, we wouldn’t turn down one more day with our loved … Continue reading

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