Tag Archives: Disease Prevention

5 Incredible Nutrients That Mimic the Health & Longevity Effects of Calorie Restriction

After reading the last four posts, I hope that you are getting pretty excited about how Calorie Restriction (CR) and Intermittent Fasting (IF) can improve your health and extend the quality of your years. I know I am! In the … Continue reading

Posted in Arthritis, Cancer, Coronary Heart Disease, Diabetes, Diet, Disease, Heart Attack, Immune System, Inflammation, Irritable Bowel Syndrome, Life Extension, Longevity, Metabolic Syndrome, Nutrition, Stroke | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

How Much Exercise Do You Need?

If exercise can keep me breathing 4.5 years longer, I’m all for it! I’m sure most of you will agree that when it comes our time to leave this orb, we wouldn’t turn down one more day with our loved … Continue reading

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10 Mind-Blowing Benefits of Regular Exercise

Exercise, according to the National Institutes of Health (NIH), extends life expectancy up to 4.5 years even at low levels of activity. Click on the NIH link above to see how many years longer you can live. In our series … Continue reading

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Increase Energy, Improve Mental Focus, Relieve Pain and Much More

The coral minerals and the organic complexes that I was fortunate to discover have compensated for the minerals and nutrients that were not in my diet. See the Post 1/17/2014 for more information on “Why Americans Are Eating More but … Continue reading

Posted in Arthritis, Cancer, Coronary Heart Disease, Diabetes, Diet, Disease, Heart Attack, Longevity, Minerals, Nutrition, Osteoporosis, Stroke | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

My First Steps in Ridding My Body of Twelve Diseases

In 2006, the HLA-DQ2 gene became activate in my body creating seven years of potentially life-threatening illness. The symptoms looked a lot like Chronic Fatigue but worse. In September of 2006, I remember being seated at my office desk reading … Continue reading

Posted in Adrenal Fatigue, Arthritis, Cancer, Candida, Celiac Disease, Coronary Heart Disease, Epstein Barr Virus, Fibromyalgia, GERD, Heart Attack, HHV6, Inflammation, Irritable Bowel Syndrome, Leakey Gut, Lymphocytic Colitis, Minerals, Nutrition, Rouleau | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Why We Need a Paradigm Shift to Live Like a Centenarian

What was in the water that sprang from these various “Fountains of Youth” mentioned in my previous post? After all, it was the water that was considered the primary cause of lifespans exceeding 100 years of age while maintaining strength, … Continue reading

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