Category Archives: Minerals

6 Essential Guidelines in Implementing a Calorie Restricted Diet

Hopefully, by now you’ve seen the incredible health and longevity benefits of Calorie Restriction (CR) and the scientific evidence that proves CR will extend your life. But if you’re like most people, you may be a little hesitant to get … Continue reading

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5 Great Ways to Develop Strength

“Now it’s time to grab life by the throat and not let go until you succeed”! (Quoting Sylvester Stallone) I love this man’s attitude! He is Rocky Balboa! He took a career that was going nowhere and became a huge … Continue reading

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The Devastating Effects of Stress

How do you respond to emotional stress?  Think carefully about your answer as it could determine your vulnerability to disease and the length of your lifespan! As it turns out recent studies prove that chronic stress can kill or at … Continue reading

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Solving the Underlying Cause of Fatigue Naturally (Part 2)

According to a Harvard Medical School report “Fatigue is a symptom”. On the surface, this statement may appear benign and insignificant. However, it is profoundly important to our health and our longevity. Because fatigue is at epidemic proportions and may … Continue reading

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Solving the Underlying Cause of Fatigue Naturally (Part 1)

Living with chronic fatigue is a horrible disability! I know. I lived with severe fatigue for seven years. You feel terrible all the time. I missed a lot of living during those seven years. I recall when my married children … Continue reading

Posted in Adrenal Fatigue, Arthritis, Diet, Epstein Barr Virus, HHV6, Inflammation, Minerals, Nutrition | Tagged , , , , , , , , , , , , , , | 2 Comments

Increase Energy, Improve Mental Focus, Relieve Pain and Much More

The coral minerals and the organic complexes that I was fortunate to discover have compensated for the minerals and nutrients that were not in my diet. See the Post 1/17/2014 for more information on “Why Americans Are Eating More but … Continue reading

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How I Restored My Health by DefeatingTwelve Diseases!

Celiac Disease had left me bed-ridden with little energy, without mental focus and arthritis in what seemed like every joint. I was aging rapidly! And in fact acted and felt like someone in his 80’s rather than a 61 year … Continue reading

Posted in Arthritis, Celiac Disease, Centenarians, Coronary Heart Disease, Diet, Inflammation, Life Extension, Minerals, Nutrition, Rouleau, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment