Category Archives: Immune System

5 Incredible Nutrients That Mimic the Health & Longevity Effects of Calorie Restriction

After reading the last four posts, I hope that you are getting pretty excited about how Calorie Restriction (CR) and Intermittent Fasting (IF) can improve your health and extend the quality of your years. I know I am! In the … Continue reading

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15 Incredible Benefits of a Life Extending Calorie Restricted Diet

If interested in enjoying a long, healthy life, you should learn about one of the most incredible “anti-aging” discoveries ever. It was reported in the famous 1935 Cornell Calorie Restriction Study. In that year, rats fed a calorie restricted diet … Continue reading

Posted in Arthritis, Calorie Restriction, Cancer, Coronary Heart Disease, Diabetes, Harvard Medical School, Heart Attack, Immune System, Inflammation, Life Extension, Longevity, Metabolic Syndrome, Nutrition, Stroke | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Solving the Underlying Cause of Fatigue Naturally (Part 2)

According to a Harvard Medical School report “Fatigue is a symptom”. On the surface, this statement may appear benign and insignificant. However, it is profoundly important to our health and our longevity. Because fatigue is at epidemic proportions and may … Continue reading

Posted in Diet, Epstein Barr Virus, HHV6, Immune System, Inflammation, Longevity, Minerals, Nutrition, Rouleau | Tagged , , , , , , , , , , , | Leave a comment

Resolving Nutritional Deficiency Naturally (Part 4)

Nearly thirty years ago I saw an interview with Dr. Anthony Sattilaro, President of Methodist Hospital in Philadelphia, PA. A couple of years before the interview, he had been given six months to live by the medical staff at the … Continue reading

Posted in Cancer, Coronary Heart Disease, Diet, Disease, Heart Attack, Immune System, Longevity, Minerals, Nutrition | Leave a comment