Category Archives: Metabolic Syndrome

5 Incredible Nutrients That Mimic the Health & Longevity Effects of Calorie Restriction

After reading the last four posts, I hope that you are getting pretty excited about how Calorie Restriction (CR) and Intermittent Fasting (IF) can improve your health and extend the quality of your years. I know I am! In the … Continue reading

Posted in Arthritis, Cancer, Coronary Heart Disease, Diabetes, Diet, Disease, Heart Attack, Immune System, Inflammation, Irritable Bowel Syndrome, Life Extension, Longevity, Metabolic Syndrome, Nutrition, Stroke | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

15 Incredible Benefits of a Life Extending Calorie Restricted Diet

If interested in enjoying a long, healthy life, you should learn about one of the most incredible “anti-aging” discoveries ever. It was reported in the famous 1935 Cornell Calorie Restriction Study. In that year, rats fed a calorie restricted diet … Continue reading

Posted in Arthritis, Calorie Restriction, Cancer, Coronary Heart Disease, Diabetes, Harvard Medical School, Heart Attack, Immune System, Inflammation, Life Extension, Longevity, Metabolic Syndrome, Nutrition, Stroke | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

25 Phenomenal Benefits of Developing Muscular Strength

How would you like to increase your energy levels, improve your health, prevent disease, develop physical strength, and slow the aging process by doing one thing? Those are just some of the benefits resulting from developing muscular strength. So, throw … Continue reading

Posted in Cancer, Coronary Heart Disease, Diabetes, Disease, Exercise, Heart Attack, Longevity, Metabolic Syndrome, Stress | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Resolving Nutritional Deficiency Naturally (Part 3)

For years I lived with insufficient energy to be productive. I had arthritis in almost every joint. If I dropped something, it was a chore to pick it up. And my senior moments were those of someone 20 years older. … Continue reading

Posted in Arthritis, Diabetes, Diet, Disease, Heart Attack, Longevity, Metabolic Syndrome, Migraine Headaches, Minerals, Nutrition, Obesity, Osteoporosis | Leave a comment