Category Archives: Heart Attack

5 Incredible Nutrients That Mimic the Health & Longevity Effects of Calorie Restriction

After reading the last four posts, I hope that you are getting pretty excited about how Calorie Restriction (CR) and Intermittent Fasting (IF) can improve your health and extend the quality of your years. I know I am! In the … Continue reading

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12 Scientific Studies That Confirm the Amazing Benefits of Calorie Restriction

(Click on the image to enlarge) Some of you may be from the “Show Me” state and need more convincing as to why you should change your diet. I don’t blame you. I needed convincing also! In this post, I … Continue reading

Posted in Calorie Restriction, Cancer, Coronary Heart Disease, Diabetes, Diet, Disease, Harvard Medical School, Heart Attack, Life Extension, Longevity, Migraine Headaches, Stroke | Tagged , , , , , , , , , , , | Leave a comment

15 Incredible Benefits of a Life Extending Calorie Restricted Diet

If interested in enjoying a long, healthy life, you should learn about one of the most incredible “anti-aging” discoveries ever. It was reported in the famous 1935 Cornell Calorie Restriction Study. In that year, rats fed a calorie restricted diet … Continue reading

Posted in Arthritis, Calorie Restriction, Cancer, Coronary Heart Disease, Diabetes, Harvard Medical School, Heart Attack, Immune System, Inflammation, Life Extension, Longevity, Metabolic Syndrome, Nutrition, Stroke | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

25 Phenomenal Benefits of Developing Muscular Strength

How would you like to increase your energy levels, improve your health, prevent disease, develop physical strength, and slow the aging process by doing one thing? Those are just some of the benefits resulting from developing muscular strength. So, throw … Continue reading

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Ideal Exercises for Extending Your Life 4.5 Years

Now that you are on board with a plan to extend your lifespan with 4.5 more virile years, what is the ideal exercise for you? The choices are endless and it’s really up to you as to what you prefer … Continue reading

Posted in Coronary Heart Disease, Diabetes, Exercise, Heart Attack, Longevity, Stroke, Uncategorized | Tagged , , , , , , , | Leave a comment

The Devastating Effects of Stress

How do you respond to emotional stress?  Think carefully about your answer as it could determine your vulnerability to disease and the length of your lifespan! As it turns out recent studies prove that chronic stress can kill or at … Continue reading

Posted in Cancer, Diabetes, Disease, Heart Attack, Inflammation, Longevity, Minerals, Nutrition, Stroke | Tagged , , , , , , , , , , , , | Leave a comment

Increase Energy, Improve Mental Focus, Relieve Pain and Much More

The coral minerals and the organic complexes that I was fortunate to discover have compensated for the minerals and nutrients that were not in my diet. See the Post 1/17/2014 for more information on “Why Americans Are Eating More but … Continue reading

Posted in Arthritis, Cancer, Coronary Heart Disease, Diabetes, Diet, Disease, Heart Attack, Longevity, Minerals, Nutrition, Osteoporosis, Stroke | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment